About Us

Welcome to Sade-Healing
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About Us

Personalized Healing Journeys: One-to-One Sessions

Located in the serene setting of East Finchley, London, our exclusive one-to-one sessions are designed to facilitate your deepest personal transformation.

We weave together a bespoke tapestry of modalities to meet you exactly where you are, fostering profound healing and self-discovery:

  • Sacred Sound Bath Healings: Experience deep relaxation and energetic realignment as the resonant frequencies guide you into a meditative state, promoting cellular harmony and peace.
  • Afro-Caribbean music therapy: Gently awaken the body’s innate wisdom. This therapeutic approach utilizes movement and mindful awareness to release stored tension, emotional blockages, and trauma held within the physical form.
  • Integral Yoga: Cultivate balance, strength, and presence through practices that unify mind, body, and spirit.

These sessions are an invitation to step into a sacred space of authentic self-care and profound inner work.

The Alchemy of Self:

Transformative Retreats Journey with us to the luminous coast of Portimão, Portugal, for a retreat meticulously crafted for soul expansion and deep inner liberation.

This immersive experience is dedicated to:

  • Inner Child Healing: Gently revisit and nurture the wounded parts of your past, reclaiming your innocence, joy, and wholeness.
  • Profound Spiritual Healing: Facilitate a powerful shift in consciousness, strengthening your connection to your highest self and universal guidance.
  • Self-Imposed Neuroplasticity: Learn powerful, conscious techniques to reshape neural pathways, moving beyond limiting beliefs and cultivating the mindset of true empowerment and resilience.

Step away from the everyday and into a sanctuary where you can truly heal, remember your inherent worth, and consciously create a new, vibrant reality for yourself.

Our Story

How It All Began

Sade-Healing was born from a deep passion for holistic wellness and personal transformation. After experiencing the powerful effects of sound healing, yoga, meditation, and dance therapy, founder Sade Vitoria created a safe and supportive space for others to explore these tools.

Meet Sade Vitoria

The heart behind Sade-Healing, Sade Vitoria, is a dedicated wellness guide with years of experience in holistic healing. Her journey through sound therapy, meditation, and dance opened the door to a deeper understanding of human connection, energy, and balance.

Sade’s gentle yet empowering approach helps every participant feel supported, seen, and inspired. Her goal is not just to guide — but to walk beside you on your journey of healing and self-discovery.

Our Mission

To create safe, inclusive spaces where individuals can reconnect with their inner selves and find lasting transformation through holistic healing practices.

Our Vision

We envision a world where wellness is not a luxury, but a way of life. At Sade-Healing, we strive to empower individuals with tools and practices that bring clarity, confidence, and balance — long after they leave our retreats.
Book Now

Future Memories Are Booked Here

Every retreat at Sade-Healing is more than an escape — it’s a path to lasting transformation.”
Get STarted

Creating Healing Moments You’ll Want to Revisit

Every retreat at Sade-Healing is more than an escape — it’s a path to lasting transformation.

FAQs

Frequently Asked Questions

Do I need prior yoga experience?
No, all levels are welcome.
Yes, nourishing meals are provided during retreats.
Yes, private & group available.
Use “Book Now” or contact us.
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